MEETING YOU WHERE YOU ARE Each session is tailored to your needs, your pace, your goals. Some people benefit most from breathwork, others from movement, and others from simply slowing down and reconnecting with their body. Together, we find what works best for you. The first session (90 minutes) ...

Monday Morning Hatha Flow Yoga Class. Come and join us for a flow and a giggle and maybe even a yummy treat afterwards!

Come and stretch, strengthen and breathe on a Monday Evening at Ferme de Candeloup, Monein

Gurs Yoga Thursday Flow

Gentle Somatic Yoga, a class to truly feel into your body, moving from the inside out. Ideal for those recovering from injuries. A mix of somatics, yin and physical therapy.

Join us online, with the ease of simply switching on your computer, join a small group of people to flow, stretch and breathe together in the comfort of your own home!

One-to-one sessions offer a unique opportunity to work together at a pace tailored specifically for you. During these sessions, you'll receive personalised guidance in relaxation techniques, meditation, breathwork, and movement. Each practice is designed to meet you where you are right now, honor...

Unsure if Somatic Wellness Coaching or Private Yoga sessions are for you? Book a free consultation call so we can have a chat about what you are looking for to see if we could work well together.

I'm creating something I've wanted to share for yearsI'm currently filming an online course dedicated entirely to the breath. A practical, embodied exploration of your breath, helping you understand your breathing patterns, connect breath with movement, and develop your own personal toolkit for s...

Envie de pratiquer votre anglais d’une façon détendue et originale ? Pourquoi ne pas venir profiter d’un cours de yoga… en anglais ! Une manière ludique et relaxante de pratiquer la compréhension et l’expression orale tout en bougeant, en respirant et en prenant un moment pour soi. Avant de deven...

Yoga Mamans & Bébés Un moment tout en douceur pour prendre soin de soi, retrouver son corps et partager un temps privilégié avec son bébé. Au programme : décontraction des épaules et du dos, mouvements doux pour retrouver force et connexion avec la sangle abdominale, respiration et outils simples...

Un atelier de yoga ludique et dynamique, spécialement conçu pour les enfants, auquel les parents sont invités à participer ! À travers des postures de yoga, des jeux, du mouvement, des exercices d’équilibre, de respiration et de relaxation, les enfants vont explorer leur corps, développer leur co...

Un cours de yoga adapté aux préados et aux ados, pour bouger, respirer, se détendre et mieux se connaître. À travers des postures, des exercices de respiration, de la mobilité, de l’équilibre et des moments de relaxation, les jeunes développent leur confiance en eux, leur concentration et leur co...

A day to anchor, nourish and connect. We'll start the day with Pranayama, followed by a hatha flow. After a yummy homemade lunch, a yoga nidra will be offered whilst our tummies are full. Ending with an earthy stretch to prepare us for our journey home.